Who Am I?                                                                      07816 384491   [email protected]

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My name is  Alex Perry MBACP Registered. Dip.Couns. (Cruse accred.) 
I am an experienced qualified Integrative counsellor based in Eastbourne, East Sussex. I have been passionate about counselling for over 25 years. I also work for a charity Counselling Plus Community, and via them, have been an assessor and Hastings College Counsellor.

FEES
​I provide a safe confidential environment from my home address to explore your concerns and work with the therapeutic process.
I charge £50 per individual 50 minute session , £60 for couples, and £45 for a counselling student. 

I understand that going through emotional turmoil  can be confusing, Isolating and can feel out of control. This can lead to an intense feeling of  loneliness. There is always a reason for the way we feel . No feelings are wrong or 'silly' but they can sometimes lead to unhelpful behaviours and choices.



Below is a list of my areas of expertise:
Depression
Anxiety and/or worry
Anger management
Bereavement
Transactional Analysis
CBT (Cognitive Behavioural Therapy)
Divorce
OCD
Low Self-Esteem
Relationship difficulties
                                                             Relaxation
                                                             Sexual abuse
                                                             DomesticAbuse,
                                                             Childhood and Adult trauma
​                                                             Bullying
                                                             Working creatively.
                                                             Suicidal thoughts and ideation
                                                             Emotional freedom Technique (EFT)

I am also in the process of finding a Publisher/Agent for my book, 'Normal under the Circumstances' ( a DIY for the emotions ) which  offers general help  and understanding for mental turmoil. 
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